Ten Tips for Buying Food on a Budget

I’ve had lots of e-mails about saving money on food and requests for more posts on the topic so here’s one to get things started…

Coupons and Specials

I know physical coupons aren’t so commonplace as they once were but certain stores do still have their own version of a coupon. The great thing is you don’t even have to go to the store to see what they’re offering because most supermarkets now have online flyers you can check out.

Some supermarkets even have a buy one, get one free promotion and also look for savings cycles when you know certain foods will be coming on sale.

For example, now that we’re in fall and it’s apple season, you’ll probably see deals on not only on apples, but apple juice, cider and yes, even things like cinnamon sticks and spices.

Start a Budget Food Group

Have you ever thought about getting together with fellow budget smart people to form a group where you alert one another to specials and deals, coupons, you name it? You can also swap ideas for saving money and even recipes for budget friendly meals.

Create that Grocery List

Don’t leave home without a grocery list. Supermarkets have lots of items and signs that will lure you to something that you don’t really need. Make that list and tell yourself you’re going to stick with it. And eat something before you go food shopping. When you’re hungry everything looks good.

Don’t Fall for Great Deals

If the great deal item isn’t on your list, don’t buy it. Also, not all great deals actually are. Know what a good price for an item is and you’ll never be fooled.

Have a Budget in Mind

If you’re on a really tight budget then write down the maximum you can spend on groceries. Is it $100 per week or $500 per month? Have that number written down as you put together your meal plan and then write your grocery list.

Shop by Weight

Some items can look cheaper like the 10-pound bag of potatoes but when you divide weight by price sometimes the smaller bag is the best deal.

Buy in Bulk

Some of the best buys in the supermarket are in the bulk bin section. For a little work you can shave off some dollars from your overall grocery bill. Plus, you can find items not found in other parts of the store like specialty flours or grains.

Make your Own

Have you thought about making your own bread, cookies and pastries?

It’s not that hard and it’s a fun new skill to learn. There are lots of tutorials on the Internet to get you started.

Don’t Be Picky

Don’t be loyal to one brand and sometimes the lesser-known ones or supermarket brands can save dollars off your bill.

Avoid Processed Foods

I know sometimes these are the quick and easy ones to throw in your cart but convenience comes with a price and oftentimes they’re less nutritious too so don’t waste your money.