Eating a hearty breakfast has many pluses. It keeps your blood sugar constant…no mid-morning or afternoon snacking. Studies have shown that people who eat a good breakfast tend to weigh less. Children do better at school. Best thing is breakfast food items are some the least expensive at the store. So why do so many of us skip the most important meal of the day? Probably because we don’t have time or find the same old foods boring. Here are some of my ideas for breakfasts that can be put together either the night before or even prepared at the weekend for week long eating. Oatmeal I have to say…