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Bargain Foods…that are good for you too
With food prices set to go up this year…I think I saw some evidence of this at the grocery store the other day, it’s time to start thinking about foods that give you the biggest bang for your buck. Here are some of my favorites- Canned Salmon When fresh salmon goes on sale I buy it in bulk and freeze it, when it’s back to normal prices I opt for the canned variety. Pink salmon is a bargain, even red salmon isn’t that expensive. In the summer I use it on salads, in sandwiches, pair it with sliced cucumbers and it’s one of the best combinations. I sometimes use it with…
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Save Money and Save your Health
One way to save money on food and boost your health at the same time is to cut out down on the amount of meat and animal products you eat. Just Another Meatless Monday There’s a site called Meatless Monday and while its goal is to help prevent Americans from getting heart disease, stroke, diabetes and cancer, it’s a great resource for anyone who wants to cut down on meat to save money. Check it out at www.meatlessmonday.com. If you’ve never tried vegetarian recipes before, this site has a bunch of good ideas for breakfast, lunch and dinner. It’s Not Just About Veggies I know lots of people think that…
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