Last week I told you about ways a Budget Smart Cook can add certain ingredients to jazz up foods. This week I thought I’d focus on actual recipes and foods that most people rely on when they’re watching their pennies. Spaghetti When someone says budget meal, spaghetti or any type of pasta, always is the first thing that jumps into my head. I also like pasta because it’s fast and easy to put together. And while you might immediately think spaghetti and a red pasta sauce, you can vary things now and then. For a change of pace, pick a white sauce. One of my favorites is the Ragu low…