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Exercise Can Save You Money
I should add to this title that it can even make you money…how you say? One of the biggest costs in most people’s budget isn’t always that obvious. It’s not until you go to a doctor or end up with a huge bill because of some illness that could have been avoided, that you realize how much we pay for healthcare. I’m not saying that if you exercise you won’t ever get sick, get an illness or even never pay a visit to an emergency room because other factors like genetics and accidents come into play too. However, you’ll be in better shape should something bad happen. I know most…
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The Budget Smart Girl’s Guide to Yoga
Sticking with a budget, no matter how ‘good’ you are, can be stressful. And if you’re like me, someone who’s running around trying to do a hundred things at once, it’s nice to unwind now and then. A favorite way to do just that is practicing yoga. In fact, I’ve given yoga a couple of attempts. I’ve signed up for classes only to find that most of the poses are beyond my range of motion and I’ve given up. And yes, lost the money I paid for the class. I then decided to give yoga a try at home. There’s less embarrassment for me and it costs a lot less…