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Breakfast on a Budget
Eating a hearty breakfast has many pluses. It keeps your blood sugar constant…no mid-morning or afternoon snacking. Studies have shown that people who eat a good breakfast tend to weigh less. Children do better at school. Best thing is breakfast food items are some the least expensive at the store. So why do so many of us skip the most important meal of the day? Probably because we don’t have time or find the same old foods boring. Here are some of my ideas for breakfasts that can be put together either the night before or even prepared at the weekend for week long eating. Oatmeal I have to say…
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Save Time and Money on Breakfast
It’s a new school year and what better time to rethink breakfast. Studies have shown that people who eat a good breakfast tend to weigh less, less likely to snack during the day, and children do better in school. Breakfast doesn’t have to cost a lot and it doesn’t take that long to prepare. Here are some of my ideas for saving time and money on breakfast. Think Ahead Most of us are great about getting the lunch box ready the night before, but then forget about breakfast. Take some time the night before to get a head start. Most fast food restaurants sell breakfast muffins and biscuits. Okay, they…
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