Just the other day I was talking to a friend and we got onto the topic of the ever increasing price of food and it got me thinking. Are there still bargains to be had at the supermarket? There are and here are my top picks- Frozen and Canned Vegetables The other week I bought a couple of bunches of spinach for a recipe I was making. Fresh spinach was on special, but after I’d spent 15 minutes trying to wash all the dirt and sand from the leaves, and after it cooked down to practically nothing, I vowed never to buy fresh spinach again. Frozen spinach is probably one…