When you shop for groceries do you ever take the time to read the label before you put an item into your cart? With food prices going sky high it’s more important than ever to get the best return for your food dollar. Food labels aren’t always the easiest things to figure out, but be sure to check out the following- Just The Facts The Nutrition Facts section on a product is easy to spot. It’s usually enclosed in a box and tells you what a serving size is, plus, things like the number of calories, sodium, cholesterol, etc. You’ll also find information about vitamin and mineral content. So how…