Stress and Relaxation Toolkit
$15.95
Raise your hand if you feel 2020 has been a stressful year.
We all need a break from the internet, from phones, and yes, sometimes we need to practice some self-care.
Budget Smart Girl has curated a host of digital products to help you do just that.
Description
Raise your hand if you feel 2020 has been a stressful year.
We all need a break from the internet, from phones, and yes, sometimes we need to practice some self-care.
Budget Smart Girl has curated a host of digital products to help you do just that.
You’ll learn how to-
Add meditation to your life,
How to begin a gratitude ritual,
How to head off stress before it begins,
How to journal, an e-book so you can learn all about spiritual intent and
Ten mandalas for you to color while you practice all your newly learned rest and relaxation skills.
Here’s what you’ll get-
Adding meditation to your morning routine
Easy ways to start a gratitude ritual
Heal your body with breathwork
How to be more zen
How to get rid of stress in your life
How to head off stress
How to use a journal to discover yourself
Identify stress in your life
Options for stress relief
6 types of meditation
Mindful and spiritual intent e-book
10 mandalas for coloring
All these are downloadable and ready to use upon payment. Use them once, twice, anytime you get stressed and all for just
Please note that this for personal use only and is not a PLR product.
You must be logged in to post a review.
Reviews
There are no reviews yet.