Stress and Relaxation Toolkit

Description

Raise your hand if you feel 2020 has been a stressful year.

We all need a break from the internet, from phones, and yes, sometimes we need to practice some self-care.

Budget Smart Girl has curated a host of digital products to help you do just that.

You’ll learn how to-

Add meditation to your life,

How to begin a gratitude ritual,

How to head off stress before it begins,

How to journal, an e-book so you can learn all about spiritual intent and

Ten mandalas for you to color while you practice all your newly learned rest and relaxation skills.

Here’s what you’ll get-

Adding meditation to your morning routine

Easy ways to start a gratitude ritual

Heal your body with breathwork

How to be more zen

How to get rid of stress in your life

How to head off stress

How to use a journal to discover yourself

Identify stress in your life

Options for stress relief

6 types of meditation

Mindful and spiritual intent e-book

10 mandalas for coloring

All these are downloadable and ready to use upon payment. Use them once, twice, anytime you get stressed and all for just

 

Please note that this for personal use only and is not a PLR product.